Back Pain

What is Back Pain?

Low back pain can be caused by many reasons, and some of the most common include stiff or pulled muscles, herniated discs in the lower spine, arthritis, pregnancy, and sciatica. Mechanical low back pain means the source of the pain is the result of something not working properly in the spine or supporting structures. Most commonly, this occurs when one or more of the joints in the spine lacks motion. When a joint loses motion, it can lead to dysfunction and cause pain. Joint dysfunction can also cause muscle imbalance and muscle pain surrounding the area.

Common Symptoms:

Back Pain Treatments

Corrective Exercises

This technique is used to help develop strength, balance, and endurance specific to our clients unique athletic and physical needs. Programs can be simple or complex depending on the needs of our client.

Soft Tissue Release & Therapy

This is a manual technique that is used to release soft tissue tension and helps to decrease soft tissue and joint pain. A hands on manual therapy technique used to stretch soft tissues, especially muscles, tendons, and ligaments in the body. This highly effective therapy works to treat and prevent trigger points, scar tissue, and myofascial restriction.

Spinal Mobilization

Manual or instrument assisted technique that is used to re-establish joint motion in the spine. A technique used to manage musculoskeletal dysfunction by restoring motion to the specific joints and improving mobility of the spine.

Dry Needling

Also known as trigger point dry needling, uses small needles are used to stimulate trigger points in the muscles to decrease sensitivity, pain and relax tight muscles.